Soak that up! This is the highest level of underage football in the country. This is an incredibly big achievement by the players and coaches. This goes straight into the club’s history books with our other major honours. This is …
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes; to help with pain, inflammation, blood flow, relaxation and well-being.
Acupuncture is the practice of penetrating the skin with thin, solid, metallic needles which are then activated through gentle and specific movements of the practitioner’s hands or with electrical stimulation. Studies have shown that acupuncture is effective for a variety of conditions.
Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
Therapists use dry needling with the goals of addressing neuromuscular conditions, relieving pain, and/or improving range of motion. Evidence supports that dry needling improves pain control, reduces muscle tension and normalises dysfunctions of the motor end plates.