Post-Race Massage Benefits
Post-Race Massage Benefits After a quick discussion assessing your areas of discomfort or any chronic issues, I shake, rock, press and tap your muscles, trying to restore blood flow. Post-race …
Category: Running
Post-Race Massage Benefits After a quick discussion assessing your areas of discomfort or any chronic issues, I shake, rock, press and tap your muscles, trying to restore blood flow. Post-race …